Archive - Just One Breath.

How Paris Made Me Come Alive on the Fourth of July

While America lit up fireworks, I found freedom in the land of my colonizers.

10 hrs ago •

June 2025

An invitation to practice self-love, joy and integration with me this coming year

Jun 16 •

On Living Amidst Death

The ultimate reminder to live in the here and now

Jun 1 •

May 2025

How the power of community can help you embrace your authentic self

And remind us that we are all Buddhas, waiting to be awakened

May 18 •

4 Awesome AAPI Community Organizers to Support

Because we all belong to each other.

May 18 •

April 2025

Practicing Right Speech in the Face of Injustice

And reflecting on the 50th Anniversary of the Fall of Saigon

Apr 27 •

March 2025

Why we must grieve in the time of Trump

And how sitting with the excruciating heartbreak is the only way we can save our Democracy

Mar 30 •

On Puerto Rico and embodying freedom

Even when our governing bodies don't grant it

Mar 9 •

February 2025

Rest will save us.

How this challenging mindfulness practice is necessary to uphold our democracy

Feb 23 •

Why celebrating Lunar New Year is more important than ever

"If my mere existence is going to be politicized, then my joy will be an act of resistance against white supremacy."

Feb 2 •

January 2025

Taking a breath and coming back to love

What to do when the world is on fire

Jan 20 •

December 2024

On becoming again and again

Reflecting on the biggest Buddhist teachings that helped me get through 2024 and how every moment is the bardo

Dec 31, 2024 •

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