7 Comments

Thank you for this! It spoke to me on my journey of illness and learning how to listen to my body. It is fascinating how, when you're reduced to the bare essentials, you see clearly. Loved the links to the articles.

Expand full comment

Love that insight Miranda. Yes, I think in our modern day society, everything is programmed to pull us away from the core of who we are. Thanks for reading,

sharing and subscribing. Looking forward to connecting more and being on the path with ya. Here’s to a present 2025 🙏

Expand full comment

Love you!! This is beautiful, relatable, and what many of us need to read xoxo

Expand full comment

Love you and thank you always for reading 🙏

Expand full comment

Dear Kim,

Thank you for addressing this pervasive challenge with such honesty, warmth, steadfastness, and vulnerability. No doubt you have touched many and perhaps created a shift for them, too.

Enjoy the holidays! With affection, Pat

Expand full comment

Thanks so much for reading and your kind words Pat! And most importantly thank you for gentle guiding of mindful movement that sparked my realization. I will be forever grateful 🙏

Expand full comment

❤️🧡💛💚💙💜

Expand full comment